Question

benefits of lemons in infection/illness​

Answer 1

Answer:

1) Support Heart Health. Lemons are a good source of vitamin C.

2) Help Control Weight. Lemons are often promoted as a weight loss food, and there are a few theories as to why this is.

3) Prevent Kidney Stones.

4) Protect Against Anemia.

5) Reduce Cancer Risk.

6) Improve Digestive Health.

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Answer 2

Answer:

Lemons are high in vitamin C, a potent antioxidant that can improve your immune system, helping your body ward off infections and diseases. The citrus fruit can also help the body absorb iron from foods and contribute to wound healing due to its high vitamin C content in it.