Chemistry, asked by ambilyrajesh22, 11 months ago

benefits of magnesium in day to day life

Answers

Answered by Shubhit569

Answer:

Magnesium is vital for many bodily functions. Getting enough of this mineral can help prevent or treat chronic diseases, including Alzheimer's disease, type 2 diabetes, cardiovascular disease, and migraine.

...

Benefits

Bone health. ...

Diabetes. ...

Cardiovascular health. ...

Migraine headaches. ...

Premenstrual syndrome. ...

Anxiety.

Answered by kashyapaastha28av

Answer:

magnesium intakes have been linked to health benefits such as a lower risk of heart disease, fewer migraines, reduced symptoms of depression and improved blood pressure, blood sugar levels and sleep

hope you get it!!

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