English, asked by anandmilli98, 1 month ago

benefits of meditation

Answers

Answered by varunpandey14

0

Answer:

building skills to manage your stress

Answered by noorkaur56

1

gaining a new perspective on stressful situation.

2.building skill to manage your stress.

3.inreasing self awareness.

4.focusing on the present.

5.reducing negative emotions.

Previous Question

Next Question

Similar questions

Math, 27 days ago

simplify (2a²/3b²) to the power of -2...

Social Sciences, 27 days ago

explain the role and contribution of social reformers to reform Indian society from different evil practices prewalent in the socirty...

Science, 27 days ago

what is mechanical force.

English, 1 month ago

1. When you get something form others what should you say? 2. How should your treet your teacher every day? 3. What should you say if you ask something from others?

Social Sciences, 1 month ago

3. Why are coins and inscriptions important for the study of medieval period?

Math, 8 months ago

Find the HCF of the following pairs of numbers and hence use it to find the LCM . 105, 245...

Math, 8 months ago

find the smallest square number which is divisible by 4,5,7.find its square root...

Math, 8 months ago

Name the property under multiplication used in 3/5×7/2=7/2×3/5...