Environmental Sciences, asked by Simarpreetkaur4444, 10 months ago

benefits of performing yoga​

Answers

Answered by Anonymous
2

Answer:

  1. Relaxes our muscles.
  2. Reduces Stress.
  3. Gives you peace of mind.
  4. Increases memory power.
  5. Fact- makes you attractive.

BONUS FACT- ASTRONAUTS TOO PERFORM YOGA IN SPACE SO THAT THERE MUSCLE DON'T GET PULL DOWN DUE TO GRAVITY OF EARTH IN ZERO GRAVITY OR WEIGHTLESSNESS IN SPACE

HOPE THIS HELPS YOU

PLS MAKE AS BRAINLEST

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