Question

benefits of physical education​

Answer 1

Answer:

Inspires Self Discipline.

Improves Peer Relationships.

Provides Stress Relief.

Teaches Goal Setting.

Helps Students Achieve Better Grad

Answer 2

Answer:

Physical Education is an education which brings improvement in human performance with the help of physical activities. ... All teachings in human education begin with physical education. Physical education is also considered as movement education as the life begins from movement only.