Question

benefits of pumpkin in essay short easy with points​

Answer 1

Answer:

9 Impressive Health Benefits of Pumpkin

Highly Nutritious and Particularly Rich in Vitamin A. ...

High Antioxidant Content May Reduce Your Risk of Chronic Diseases. ...

Packs Vitamins That May Boost Immunity. ...

Vitamin A, Lutein and Zeaxanthin May Protect Your Eyesight. ...

Nutrient Density and Low Calorie Count May Promote Weight Loss.

Answer 2

benefits of pumpkin:

1.it helps hypertension

2.it curb our cancer risk

3.it is highly nutritious and rich in vitamin A

4.packs vitamins that may boost immunity

5.nutrient density and low calorie count may promote weight loss.

6.pumpkins are also high in lutiene and zexanthin .

7.it is high in potassium ,vitamin C and fiber which have been linked to heart benefits. 8.pumpkin is also high in antioxidants which may protect bad LDL cholesterol from oxidizing.

9.pumpkin is high in beta carotene.

10.moreover pumpkin contains many antioxidants that protects our skin's defenses against UV rays