Question

benefits of tadasan​

Answer 1

Answer:

Increase height

Good for nerves

Treat sciatica

Enhance concentration

Strengthen lower legs

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Answer 2

Benefits of tadasana are:-

• It increases height.
• It is good for nerves.
• It increase our concentration power.
• It helps to loss weight.
• It helps in relieving back pain.

Hope it helps you...✌️‼️