benefits of tree pose
Answers
Answered by
1
Answer:
Improves balance and stability in the legs.
On a metaphysical level, helps one to achieve balance in other aspects of life.
Strengthens the ligaments and tendon of the feet.
Strengthens and tones the entire standing leg, up to the buttocks.
Assists the body in establishing pelvic stability.
Answered by
0
Answer:
It may help those who suffer from sciatica
Explanation:
Sciatica means pain in legs
Hope it is helpful
Similar questions