Question

benefits of vitamins a
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Answer 1

Answer:

Vitamin A is a fat-soluble vitamin that is good for healthy vision, skin, bones and other tissues in the body. Vitamin A often works as an antioxidant, fighting cell damage, but it also has many other uses.

Explanation:

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Answer 2

Answer:

Here are 6 important health benefits of vitamin A.

Protects Your Eyes From Night Blindness and Age-Related Decline. Share on Pinterest. ...

May Lower Your Risk of Certain Cancers. ...

Supports a Healthy Immune System. ...

Reduces Your Risk of Acne. ...

Supports Bone Health. ...

Promotes Healthy Growth and Reproduction.