English, asked by kritikeshmudliyar, 1 month ago

BENEFITS OF YOGA ( benefits of yoga )​

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Answered by anjanasaha257
11

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it keeps our mind fresh.keeps body healthy .it makes us energetic . blood circulation increases. flexibility increase. body comes in a proper shape and size. reduces the disease . makes body fit .

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I think it will be helpful!!

-Rittika saha

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