English, asked by jashanpreetk744, 6 months ago

benefits of yoga...................................
plzzzzzz help me guys

Answers

Answered by Anonymous

3

Answer:

helps one to relax and avoid stresses.

Explanation:

Hope it helps you mate

Please thank

Answered by swagatika1303

1

Answer:

It's benifits are :-

a) Bones and joints become strong

b) Circulation of blood become normal

c) Immune system is strengthen

d) Efficiency of digestive system increases

e) Respiratory organs become efficient

f) Glandular activity is stimulated and regulated properly

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