Question

benifit of carbohydrates

Answer 1

Carbohydrates are your body's main source of energy: They help fuel your brain, kidneys, heart, muscles and central nervous system. For instance, fiber is a carbohydrate that aids in digestion, helps you feel full and keeps blood cholesterol levels in check...

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Answer 2

Hi.........


The following points about are the benefits of carbohydrate....


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