benifits of eating sprouted short answer
Answers
Answered by
3
Explanation:
However sprouting process generally increase nutrient levels, making sprouts richer in protein, folate, magnesium, phosphorus, manganese and vitamins C and K than un-sprouted plants (1, 2, 3). For instance, several studies show that sprouting helps increase protein content.......
Answered by
0
Answer:
helps in digestion, weight loss, blood circulation,builds up immunity,helps to reduce acidity...etc.
Similar questions