Question

benifits of getting mesuratanal periods?​

Answer 1

Answer:

Thanks to a drop in oestrogen and progesterone, your body has better access to the fuel it needs to smash a gym sesh during your period - so although it might not feel like it, it's actually the perfect time to do high energy workouts like Hits

Answer 2

Explanation:

As a woman, your period is your body's way of releasing tissue that it no longer needs. Every month, your body prepares for pregnancy. The lining of your uterus gets thicker as preparation for nurturing a fertilized egg. An egg is released and is ready to be fertilized and settle in the lining of your uterus