benifits of khichuri
Answers
Explanation:
There are various ways to prepare khichdi, one of the most popular being moong dal ki khichdi.Something we cherish from our sick days is the comfort of warm khichdi, made from a mix of rice and lentils. As a steady powerhouse of carbohydrates, calcium, vitamins, and several other antioxidants, khichdi is considered to be a wholesome meal that is also comforting. Simmered till mushy, seasoned with a dash of turmeric and salt, and topped with ghee, khichdi can make for an ideal meal. There are various ways of preparing the dish, one of the most popular being moong dal ki khichdi.
it contains good amount of protein
it's a healthy food and also my favorite
it has different vegetables which is good for health
ex - potato =starch
cauliflower =vitamin C and K,calcium and iron
brinjal=vitamin B6,copper and fiber
I hope it helps you