benifits of skipping
Answers
Answered by
0
Ans_it helps to increase our height
*I
t help to energergetic our body
it reduces the stress
*I
t help to energergetic our body
it reduces the stress
Answered by
4
1.improving our heart rate.
2.tones and muscle in lower and upper body.
3.best thing for weight loss.
4.it helps to improve our skin.
5.fitness expert including skipping in ones fitness regime.
2.tones and muscle in lower and upper body.
3.best thing for weight loss.
4.it helps to improve our skin.
5.fitness expert including skipping in ones fitness regime.
Similar questions