Question

Besides balanced diet, our body needs water for proper functioning.Why?​

Answer 1

Answer:

Your body uses water in all its cells, organs, and tissues to help regulate temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and eating foods that contain water

Answer 2

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Good hydration means getting the right amount of water.

Water regulates your body temperature and lubricates your joints. It helps transport nutrients to give you energy and keep you healthy. If you're not hydrated, your body can't perform at its highest level.

If we will not consume that much water as much we need then we will face dehydration by which acidity, Pimples on face,dry lips etc..these problems can be seen.

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$hope \: it \: helps \: you$

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