Question

Best Exercises To Lose Weight?​

Answer 1

Answer:

1) forward Lunge

2) Burpee

3) cycling

4) running or walking

5) Squats

6) mountain Climbers

7) jump Rope

8) Planks

Explanation:

those above Exercise are the best exercise for Lose weight at Fast

Answer 2

The 8 Best Exercises for Weight Loss

• Walking. Walking is one of the best exercises for weight loss — and for good reason. ...
• Jogging or running. Jogging and running are great exercises to help you lose weight. ...
• Cycling. ...
• Weight training. ...
• Interval training. ...
• Swimming. ...
• Yoga. ...
• Pilates.