Question

best exercises to reduce weight fast at home​

Answer 1

Answer:

Walking. Walking is one of the best exercises for weight loss — and for good reason. ...

Jogging or running. Jogging and running are great exercises to help you lose weight. ...

Cycling. ...

Weight training. ...

Interval training. ...

Swimming. ...

Yoga. ...

Pilates.

Answer 2

Answer:

Where is it.I think skipping rope is the best exercise to reduce weight