Hindi, asked by Haryanajaat, 4 months ago

best method to relax body???

Answers

Answered by mano792

12

$\textbf{answer}$

Take slow, deep breaths. Or try other breathing exercises for relaxation. ...

Soak in a warm bath.

Listen to soothing music.

Practice mindful meditation. ...

Write. ...

Use guided imagery.

Answered by Haryanakabaddi

2

Answer:

yrr aj kti time ni tha bt krn tai

pher kisi din kruga

vstra tu thk s

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