Psychology, asked by sumerajabeen1983, 1 month ago

best way to be normal when im nervous or scared

Answers

Answered by ishanikapoor217

2

Answer:

. In an uncomfortable situation, remind yourself that nervousness is normal, and it can even be helpful. ...

Be prepared. ...

Get into a positive headspace. ...

Talk to someone. ...

Try a relaxation technique

Answered by honey6535

1

Answer:

nervousness

Don't be afraid of nervousness. In an uncomfortable situation, remind yourself that believed is normal, and it can even be helpful. ...
Be prepared. ...
Get into a positive headspace. ...
Talk to someone. ...
Try a relaxation technique.

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