Sociology, asked by anshbansal10, 1 year ago

best way to shut down the distractions

Answers

Answered by Sreesha

1

Answer:

#answerwithquality #bal

mark me the brainliest

Explanation:

self control, yoga

Answered by Anonymous

1

Explanation:

Take these steps to slash cognitive and emotional distractions, increase focus and thrive:

Stop digital pressures. ...

Give yourself frequent breaks. ...

Mind your physical health. ...

Turn off smartphone notifications. ...

Knock out the most dreaded duties first thing in the morning. ...

Eliminate or minimize negative people in your life.

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