BEST WHEY PROTEIN IN THE WORLD: THERE ARE FOUR MAIN TYPES OF WHEY PROTEIN
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Optimum Gold Standard.
There are three primary types of whey protein; whey protein concentrate (WPC), whey protein isolate (WPI), and whey protein hydrolysate (WPH). Let's look at each of these in turn: Whey protein concentrate – WPC contains low levels of fat and low levels of carbohydrates.
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