BEST WHEY PROTEIN IN THE WORLD: THERE ARE FOUR MAIN TYPES OF WHEY PROTEIN
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Whey protein is a popular nutritional supplement used for a variety of reasons, including promoting muscle gain and providing a quick source of protein on the go.
There are three main types of whey protein used to make protein powder supplements (1, 2Trusted Source, 3Trusted Source):
Whey protein concentrate: contains 25–89% protein
Whey protein isolate: contains greater than 90% protein and is lower in carbs, fat, and lactose than whey protein concentrate
Whey protein hydrolysate: is broken down to accelerate digestion and absorption rates
A multitude of whey protein supplements are available for purchase at grocery and specialty stores, as well as online. However, some whey protein powders are higher in quality than others, making them a better choice.
Plus, some people may choose a supplement based on what type of whey protein it contains.
The whey protein supplements on this list contain minimal ingredients and are tested for quality and purity.