Bio-mechanics helps in which of the following ?
(a) In improving technique
(b) In improving designs of sports equipment
(c) In improving performance
(d) All of these
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correct answer is
a) in improving technique
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Bio-mechanics helps in (d) All of these
- Biomechanics is the study of the patterns of motion employed in sports.
- To gradually increase durability and reduce injury rates, it employs approaches including mathematical modeling, computer simulations, and observations.
- It may be typically employed in a comprehensive range of sports and fitness activities to find the best movement patterns to positively enhance sport-specific approaches.
- It aids in a variety of ways to improve key players' performance, including the design of sports gear like rackets, bats, clothing, shoes, etc.
- It equally considers the examination of muscle recruitment, identifies risk-free ways to practise a certain activity, and lowers the likelihood of possible injuries.
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