blog writing how music can help you stress
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There are many different types of music that can provoke different emotions. Many times when artists create or write music, they are putting their heart and soul into both the lyrics and the melody. Some types of music are calm and cheerful. Others might be loud and angry. Music can greatly influence our emotions and thinking. When feeling anxious and worried, listening to calming music can help to relieve those feelings. Sometimes when we are angry or worried, listening to some loud and angry music might make us feel less alone.
You can listen to music just about anywhere. Going to the gym and listening to music can make you work out harder. Listening to music in the car with your windows down can invoke a feeling of freedom. Music as background music, while we clean the house, can make us feel like someone is always with us. Whether you listen to music from your iPod, an all-in-one record player or on your home stereo, listening to music has great effects for coping.
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