Blogwriting on health and fitness
Answers
Answer:
Want to know how to start or grow a health or fitness blog?
I’m going to show you how.
Specifically, I’m going to show you 7 BIG mistakes you need to avoid. I’ve seen these mistakes time and time again and I want to help you avoid them, so that you can have an easier path to growing your online platform and business.
The reason I can share this with you is because I’ve been blogging for 11 years. 8 of those years were a waste of time because I didn’t know what I was doing.
The last 3 years have been nothing short of a miracle with my personal health blog now getting 600k unique visitors per month (and growing) while converting many of those readers into leads (11% average optin rate) and a high number of them becoming customers.
You can say we’ve “cracked the code” for content marketing and now many health and fitness experts come to me to help them create amazing content that actually makes their business money!
So, why should you develop a blog in the first place – or even a website?
Well, it’s kind of like your online storefront, and if you don’t have one, people can’t find you.
But more importantly, if you just have a website, who cares? The truth is that nobody cares about you or me – people care about themselves, specifically about
Answer:
A healthy mind stays in a healthy body and a healthy body healtfies the society, and later the healthy society healthifies a healthy nation.
Health is the biggest wealth any person or any nation could have and hence, the Government of the nation should make extra efforts to increase the efficiency and facilities in the fields of medical.
Fitness is maintained by doing exercise like jogging, skipping, cycling, etc or my working out at the gym. A person should always do morning exercise along with meditation to keep his/her mind healthy along with his body.
Yoga, especially meditation plays an important role in keeping the mind healthy as when we do deep inhalation, the amount of oxygen taken increases which is supplied to brain and other parts of the body and the body works more precisely.
Eating Healthy is also important along with regular exercise. If a person eats excess junk after exercise, then there is no use of his efforts.
Junk food includes heavy amount of fats which leads to obesity which itself as a disease and hence, junks should be avoid.
We should never forget that we are the future of our nation and keeping oneself is as important as keeping the nation healthy.