Question

Blue aind purple vegetables add ___________ in plate.​

Answer 1

Answer:

Explanation:

Orange and yellow group fruits contain beta-carotene, an antioxidant that improves cell communication and thereby helps to stop the spread of cancer. Blue and the purple group not only adds richness to your plate but also has an influence on the pineal gland (the third eye) and the nervous system.

Answer 2

Answer:

Blue and the purple group not only adds richness to your plate but also has an influence on the pineal gland (the third eye) and the nervous system. The white group contains sulphur compounds that protect DNA and also contain flavonoids, the antioxidants that protect cell membranes.