BMI or body mass index is a value derived from the mass and height of a person .What is the main reason why we are getting our BMI or Body mass? Elaborate your answer
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Your BMI is a measurement that is a ratio of your weight and height. It's a good way to gauge whether your weight is in healthy proportion to your height. In fact, knowing your BMI can help you – and your GP – determine any health risks you may face if it's outside of the healthy range.
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To check that whether we are undernourished or overweight
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