Question

body buildimg food and protective food​

Answer 1

Answer:

Body building foods are a source of proteins and help build our bones and muscles. Pulses, nuts and oilseeds, milk and milk products, and meat, fish and poultry are body building foods. Protective foods provide vitamins and minerals and help in improving our immunity.

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Answer 2

Answer:

hii sis can we be friends?

Explanation:

body building helps our body to gain strength and lose weight