book review based on health fitness and dieting
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Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.
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· The best fitness books help you step up your exercise game. ... you can learn more about our review process here. ... at every age and eating with specific health issues.
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