Breaking the fast people take 3 or 4 dates at first . What is the scientific reason behind this
Answers
Answer: Fasting during Ramadan is from sunrise to sunset. This tradition is rooted in religious teachings of the Prophet Muhammad, who is quoted as saying: “When one of you is fasting, he should break his fast with dates; but if he cannot get any, then (he should break his fast) with water, for water is purifying.
“Moroccan Muslims, like countless other Muslims around the world, follow a religious tradition of serving dates (tmar) at their Ramadan iftar table, with many making it a point to actually to break their fast with them. Dates are not only associated with Ramadan, however. The fruit is mentioned more than 20 times in the Quran, and they're favored by many Muslims for tahneek, the tradition of rubbing something sweet into the mouth of a newborn.
Explanation: What is about dates that make them an ideal and healthy choice for fueling an empty body? For starters, dates are high in sugar, fiber, minerals, phytonutrients, and (when fresh) vitamin C. They also contain potassium, magnesium, iron, and small amounts of protein and fat. Dates are easily digested, making them a quick source of energy and nutrients. Eating dates after a long day of fasting can help the body’s blood glucose levels quickly return to normal. When not fasting, consumption of dates before a meal will satisfy the sensation of hunger, which in turn helps to avoid overeating.
Mostly because it is better to take dates as our stomach will be empty and if we drink any juice or something it might cause some problem.Instead of dates water also can be taken
Explanation: