Question

breat
* Write short notes on the following:
16 Lactic Acid accumulation.
id Second wind.
a) Oxygen debt​

Answer 1

Answer:

Explanation:

Lactic acid buildup occurs when there's not enough oxygen in the muscles to break down glucose and glycogen. This is called anaerobic metabolism. There are two types of lactic acid: L-lactate and D-lactate. Most forms of lactic acidosis are caused by too much L-lactate.

Second wind is a phenomenon in distance running, such as marathons or road running (as well as other sports), whereby an athlete who is out of breath and too tired to continue suddenly finds the strength to press on at top performance with less exertion.

Oxygen debt is a term used to describe exertion which causes an increase in lactic acid production

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