breifly describe any illnesses you have experienced and the remedies takes for it ?
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The common cold and the flu may seem very similar at first. Both a cold and the flu share a few common symptoms a runny nose ,sneezing ,body aches ,general fatigue. Flu symptoms are more severe than cold symptoms. The most effective and common home remedies for a cold include gargling with saltwater, rest, and staying hydrated. Some research also shows that herbs like echinacea may be effective at reducing symptoms of a cold. These treatments don’t cure or treat a cold. Instead, they can just make symptoms less severe and easier to manage.
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