brief note on gratitude
Answers
Answer:
Gratitude is one of many positive emotions. It's about focusing on what's good in our lives and being thankful for the things we have. Gratitude is pausing to notice and appreciate the things that we often take for granted, like having a place to live, food, clean water, friends, family, even computer access.
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Answer:
Gratitude means thanks and appreciation. When you feel gratitude, you're pleased by what someone did for you and also pleased by the results. Unlike indebtedness, you're not anxious about having to pay it back.
Acts of gratitude keep the world from getting gloomy. Gratitude brightens our day. Being thankful for even the little things that others do for us should be the way of our life.
There is more to expression of gratitude in our family and social life. There is also scientific evidence that expressing genuine gratitude on a daily basis can improve physical health as well by improving quality of sleep, cardiovascular (heart) health and immune function. Gratitude promotes optimism and helps us to develop a more positive outlook.
Gratitude is great. Gratitude does not make you lesser, it makes you greater. It increases your value as a human being. Gratitude is an outward expression that shows your inward self because it comes from the heart.