Sociology, asked by cuttie2003, 1 year ago

Briefly describe how one can clear their mind to sleep. What are some natural remedies to fall asleep?

Answers

Answered by Anonymous
1
The best opinion which I have is before sleeping,close your eyes and try to speak some words in praise of god or u can say u can listen to the bhajan or kirtan..depends on u.This will make your mind fresh and this is the best remedy and also proved.

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cuttie2003: Thanks
Anonymous: pls mark my answer as brainliest
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