CBSE BOARD XII, asked by cheturonghe21, 1 month ago

Briefly explain the effect of yoga on physiological capacities .

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Answered by panditkedare159

Answer:

please give me Brainliests answers

Answered by seemavivek9

Answer:

Yogic practices enhance muscular strength and body flexibility, promote and improve respiratory and cardiovascular function, promote recovery from and treatment of addiction, reduce stress, anxiety, depression, and chronic pain, improve sleep pattern.

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