Sociology, asked by aaqib9739, 9 months ago

but,my statement is about for daily week memory? what precautions i take to improve my memory...

Answers

Answered by savageofficial4u

2

Answer:

Include physical activity in your daily routine. Physical activity increases blood flow to your whole body, including your brain. ...

Stay mentally active. ...

Socialize regularly. ...

Get organized. ...

Sleep well. ...

Eat a healthy diet. ...

Manage chronic conditions.

ʜᴏᴘᴇ ɪᴛ ʜᴇʟᴘs ᴜ ᴍᴀᴛᴇ

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