But too much sodium in the diet can lead to high blood pressure, heart disease, and stroke. It can also cause calcium losses, some of which may be pulled from bone. Most Americans consume at least 1.5 teaspoons of salt per day, or about 3400 mg of sodium, which contains far more than our bodies need
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yes you are right but the amount is greatly exaggerated it is gone to consume the average amount of salt as we do drink and consume other items which compensate for it
and the amount advised is not for everyone but a portion of people who fit their amount of test and analysis they conducted
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0
Answer:
yes you are right but the amount is greatly exaggerated it is gone to consume the average amount of salt as we do drink and consume other items which compensate for it
and the amount advised is not for everyone but a portion of people who fit their amount of test and analysis they conducted
Explanation:
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