Question

But why not reduce our belly fat despite fasting​

Answer 1

Answer:

In a review of studies on intermittent fasting and alternate-day fasting, people experienced a 4–7% decrease in abdominal fat within 6–24 weeks (75). There's some evidence that intermittent fasting, and fasting in general, may not be as beneficial for women as for men.

Explanation:

please follow and brainliest

Answer 2

Answer: We can't reduce belly fat despite fasting because our body needs essential minerals too in order to lose weight

Explanation:

if you fast for a long time by thinking you will start losing weight so you are wrong

your body needs to eat in a right amount in order to lose weight and if you want to lose weight strict your diet plan and do some exercise

if you fast, you won't lose weight you just keep getting weak