By germination, fermentation and mixing food items we can
I)Enhance their nutrient content
ii)Enhance their digestibility and absorption of nutrients
iii)Enhance their taste and variety
iv)All of above
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all of above...........
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iv)All of above is the correct answer.
- Germination is the process which helps in growth and development. This increases nutritional quality of food.
- Fermentation helps in production of chemical energy for the survival of cells. The process uses enzymes to break down substrates into products.
- This breakdown helps in ease of digestion and absorption of nutrients.
- Mixing of food items provides variety and hence different taste and nutrients are made available.
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