By participating in various physical education programmes,
an individual starts having control over_____________.
Answers
Answer:
stress
Explanation:
mark me the brainliest
Answer: An individual starts having control over Physical growth and health, by participating in various physical education programs.
Explanation:
Physical education is the leading and teaching of physical activity. It improves and maintains students' health and set a path to maintaining a healthy lifestyle.
It is an educational process that develops specific knowledge, and understanding that promotes physical competence. It is an integral part of the schooling process and fulfills a unique role in education. The aim is to set daily a portion of the school day and to provide activities that promote skill development, and enhance an individual's overall health. It is devoted to large-muscle activities and increases movement skills. Physical education enhances physical fitness and health and positively influences the affective and cognitive development of children. Two fitness components of physical education-
- Perceptual-motor components- Include space, body, directional awareness, rhythm, sequence, and synchrony.
- Health-related fitness components- Include muscular endurance, cardiovascular endurance, joint flexibility, and muscular strength.
To know more about Physical Education, click on the link
brainly.in/question/12897194
To know more about Health and Physical Education, click on the link
brainly.in/question/7213342
#SPJ3