By which name are the first five steps of Ashtanga yoga ?
External
Extrovert
Internal
Conscience
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He defined the eight limbs as yama (abstinences), niyama (observances), asana (postures), pranayama (breathing), pratyahara (withdrawal), dharana (concentration), dhyana (meditation) and samadhi (absorption) .
These are the main features or constituents of the yoga .
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Answer:
External
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