English, asked by priyankpatel2629, 6 months ago

By which name the first five steps Ashtang yoga are known?​

Answers

Answered by HèrøSk
105

He defined the eight limbs as yama (abstinences), niyama (observances), asana (postures), pranayama (breathing), pratyahara (withdrawal), dharana (concentration), dhyana (meditation) and samadhi (absorption) .

These are the main features or constituents of the yoga

hope it will helps you ✌️

Answered by serenabinoj
3

Answer:

External

Explanation:

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