Question

By which name the first five steps Ashtang yoga are known?​

Answer 1

Answer:

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Answer 2

Answer:

He defined the eight limbs as yama (abstinences), niyama (observances), asana (postures), pranayama (breathing), pratyahara (withdrawal), dharana (concentration), dhyana (meditation) and samadhi (absorption) . These are the main features or constituents of the yoga