Question

C.Assessment/Application
Directions: Perform the Tinikling Dance. Invite any member of your family to dance with you. Look
for a Tinikling music online if possible that you can use in your dance. You can use any material
that is available at your home as bamboo poles in dancing the basic tinikling. After your
performance, answer the following questions:
1. How did you feel while doing the activity?
2. Were you able to execute the different movements properly? Explain
3. Describe the intensity level of Tinikling as light, moderate or vigorous.
4. If you will be asked to execute those movements for many repetitions, do you think you
have the endurance to do it as many times as possible? Then how do you prepare for it?
5. Do you find dancing an effective activity in enhancing your fitness?
6. What benefits can you gain as you engage in folk dancing?
4​

Answer 1

Answer:

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