c. Give the function and any two sources of each of the following.
i. Vitamin A
ii. Vitamin B
iii. Vitamin C
iv. Calcium
V. Iron
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Answer:
Mainly diet; Intestinal flora: small amounts of vitamin B7, B9, ... Name. Active forms, Sources, Functions, Deficiency ... Cholecalciferol (provitamin D3): fish, milk
The main causes of vitamin B12 deficiency include vitamin B12 malabsorption from food, pernicious anemia, postsurgical
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Answer:
vitamin -A - carrot,spinach,milk,Cod liver oil
vitamin-B-milk,fish,spinach,mutton,liver
vitamin-C-lemon,orange,strawberry,toes
vitamin-D- sunlight,butter,mushroom
Calcium-milk ,egg
Iron. - spinach,apple
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