c. How I keep myself clean and healthy .Holidays Homework please some ideas?
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Hey there!!!
You need to do regular meditation & exercise early in the morning. Sleep early and get your food timely. To be clean you have to bath daily. Have a balanced diet. Go for a walk sometimes for a while. Eat fresh and green vegetables, fruits, etc. Happiness is one of the important thing to stay healthy.
For holiday h.w, u should prepare a time table and then according to it, u should do every day work..keep a deadline in between which you have to complete your h.w .
Hope it helps u...
You need to do regular meditation & exercise early in the morning. Sleep early and get your food timely. To be clean you have to bath daily. Have a balanced diet. Go for a walk sometimes for a while. Eat fresh and green vegetables, fruits, etc. Happiness is one of the important thing to stay healthy.
For holiday h.w, u should prepare a time table and then according to it, u should do every day work..keep a deadline in between which you have to complete your h.w .
Hope it helps u...
Answered by
1
your answer is here
HOW I KEEP MYSELF CLEAN AND HEALTHY
Teens should be physically active at least 60 minutes of every day. Eat a healthy diet.. Eat plenty of fruits and vegetables. whole grains, a variety of protein foods and low fat dairy products. Maintain a healthy weight. Always there is a need to be healthy because unhealthy body will be attacked by may diseases.
Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. None of the nutrients are available in these junk foods so no point in these junk food.
hope it helpsss
pls mark it as brainliest answer
HOW I KEEP MYSELF CLEAN AND HEALTHY
Teens should be physically active at least 60 minutes of every day. Eat a healthy diet.. Eat plenty of fruits and vegetables. whole grains, a variety of protein foods and low fat dairy products. Maintain a healthy weight. Always there is a need to be healthy because unhealthy body will be attacked by may diseases.
Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. None of the nutrients are available in these junk foods so no point in these junk food.
hope it helpsss
pls mark it as brainliest answer
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