Question

c. Regular balanced diet and exercise.
What can be achieved / can be prevented​

Answer 1

Answer: this can prevent many diseases like obesity and malnutrition

Explanation:

Answer 2

Explanation:

• The regular balanced diet and excercise doesn't give short term results
• though get look simple they show uneven changes in our body
• the regular balanced diet helps us to maintain fit and healthy and also helps to look fit and energetic in olden age
• the excercise nullifi the chances of being diseased by micro organisms
• by the regular balanced diet we achieve our fit body back and mal nutritional diseases are prevented
• by excercise we exert some pressure on each organ and it helps to get rid of diseases
• so these are advntages of balance diet and yoga