Question

(C) True or false:<br />(1) Muscular strength refers to the maximum amount of force a muscle can exert against<br />an opposing force.<br />(2) Training should be done four days a week to develop the muscles of our body.<br />(3) Limit strength is defined as the ability to quickly execute an unloaded movement<br />or a movement against a relatively small external resistance.<br />(4) Reaction time integrates the various skill-related components of fitness into accurate<br />and effective movements.<br />(5) Skin fold test measurements are converted to an estimated body fat percentage by<br />an equation.<br />(6) Power is the ability to move your body from one point to another as fast as possible.<br />(7) Hand-eye coordination tests or foot-eye coordination tests are often used to assess<br />coordination.​

Answer 1

Answer:

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